ENTERTAINMENT
“The Bear” (Season One) – A Look at Addiction from An Al-Anon Perspective

I heard the hype on “The Bear” long before I tuned in. I think this was because of the strong association with “Shameless,” which I did not care for. The few episodes I watched felt hopeless and hit way too close to home when considering how lousy alcoholism can be. I could be completely off base, but what I saw of “Shameless” was disturbing and triggering, and I never went back for more. I was hesitant to dive into what could be another way-too-sad, sorry look at untreated addiction in action. I’m happy to say “The Bear” is nothing like that. It is a refreshing opposite of that.

#QUITLIT
“This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, And Change Your Life” by Annie Grace

The first thing that struck me about this book was Ms. Grace’s claim that she has discovered a way to stop drinking permanently, with no cravings, sense of loss, or 12-step programs. She promises new insight and concepts that will allow you to consciously halt the drinking that caused you to pick up the book in the first place. I found this reassuring, as I had embarked on my own journey of living alcohol-free 14 months prior to reading the book.

HAPPY EVERY HOUR
Based in the Pacific Northwest, The Pathfinder Nonalcoholic Spirit Alternative Will Become Your New Favorite

The Pathfinder is a fermented and distilled hemp-based liquid with the intense flavor and aromatic characteristics of a spirit, with none of the harmful effects of alcoholic beverages. This may just become your new favorite NA spirits alternative. This brand claims to be the destroyer of bad times, and I think they’re onto something. Plus, their branding taps my curiosity and makes me want to know more.

SOBER EVENTS
Celebrating St. Patrick’s Day: A Sober Take on a Spirited Tradition

Wearing green and traditionally indulging in alcoholic beverages are staples of St. Patrick’s Day, a holiday celebrated every March 17th that pays homage to Ireland’s patron saint. This day, which is deeply rooted in Irish history and Christianity, has blossomed into a global celebration of Irish culture. The festivities include dazzling parades, an abundance of green attire, and, due to the lifting of Lenten restrictions, the customary enjoyment of alcohol.

SOBER POP CULTURE
18 Top Sober Musicians You’ll Want to Put on Repeat 

Music has the power to touch people in ways that words alone cannot. It has the ability to lift our spirits and provide a form of escape, even if only for a moment. Some musicians have chosen to lead a sober lifestyle and have used their talent and platform to inspire others and raise awareness about the importance of sobriety.