The Role of Therapy in Sobriety: How to Process Trauma and Emotional Issues

March 10, 2023

On this episode of the “Now What?!” Society Podcast, Tamar and Lane have their west coast bestie back on the show to talk about the role therapy plays in our sobriety. Topics Discussed: Does therapy go hand in hand with sobriety? What are the different forms of therapy. Our own personal experience with therapy in and out of recovery. Community is where it’s at!

You’re Sober! Now What? Join the Now What Society. A Community where Sober Gen X women come together to live their best lives without compromise! While you’re there, don’t forget to check out our new, You’re Sober! Now What? Program Join here

Got a question for us? We love to have fun on the show, and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a “would you rather” question you’d like us to talk about on the show? Visit the website: https://thenowwhatsociety.com

Are you a “tired, fed up” Gen X woman?

Meet Tamar Medford & Lane Kennedy, hosts of the podcast, The Now What Society, and Founders of The Now What Academy.

They created an online space for you.

They created The Now What Society so “tired, fed up” Gen X women could come together and live their best lives without compromise! Tamar Medford and Lane Kennedy share their life experiences and hilarious adventures as two women living in long-term recovery. (Which is often messy!) With over 35 years of continuous sobriety, Tamar & Lane support women over 40 who have hit the f*ck it button and find themselves asking WTF! Now What?

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

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