365 Tao Daily Meditations is a daily meditation book by Deng Ming-Dao.

[Tao] means a road, path, way; and hence, the way in which one does something; method, doctrine, principle.

The Tao is constantly moving, the path that all life and the whole universe take. Nothing is not part of it. Harmonious living is to know and move with the Tao—it is a way of life, the natural order of things, a force that flows through all life.

Embark on a daily journey through the wisdom of Taoism with this insightful series of meditative quotes and accompanying explanations. Perfect for those seeking to deepen their understanding of Taoist practices, each day offers a new opportunity for contemplation and growth.

In his exploration of topics ranging from opposites and withdrawal to being carefree, accepting, and yielding, Deng Ming-Dao seamlessly integrates the timeless wisdom of Taoism into the fabric of our modern existence. With eloquence and finesse, he invites readers to embrace the teachings of Taoism in their everyday lives, infusing spirituality into the mundane. This book is a shining example of how ancient wisdom can illuminate our contemporary experiences with profound insight and relevance.

About the Author Deng Ming-Dao

Deng Ming-Dao, a prolific author with eight notable works to his name, including “365 Tao,” “Everyday Tao,” “Scholar Warrior,” and “Chronicles of Tao,” has left an indelible mark on the world of Taoist literature. His writings, translated into fifteen languages, resonate across cultural boundaries, offering profound insights into the teachings of Taoism.

Having dedicated thirteen years to studying qigong, philosophy, meditation, and internal martial arts under the tutelage of Taoist master Kwan Saihung, Deng’s expertise is rooted in authentic tradition. Before this, he honed his craft under the guidance of two other esteemed masters, enriching his understanding and practice of Taoist principles.

Beyond his literary endeavors, Deng is celebrated as an award-winning graphic designer and fine artist. His works grace prestigious collections such as those of the Brooklyn Museum and the San Francisco Museum of Modern Art. Notably, his evocative watercolors adorn the beginning of each chapter in this rendition of the I Ching, further showcasing his multifaceted talent and deep connection to the Taoist tradition.

My favorite daily meditation is on Page 333:

Some places in this world are very hard to climb, and people use animals. Each person can only ride one, and each animal might have a different name. The riders go up the trail in different orders, and they discuss their varying opinions about their experiences. They may even have conflicting opinions: One traveler may think the trip thrilling, another may find it terrifying, and a third may find it banal.

At the summit, all the travelers stand in the same place. Each has the same chance to view the same vistas. The donkeys are put to rest and graze; they are not needed anymore.

We all travel the path of Tao. The donkeys are the various doctrines that each of us embraces. What doctrine does it matter which we embrace as long as it leads us to the summit? Your donkey might be a Zen donkey; mine might be a Tao donkey. There are Christian, Islamic, Jewish, and even Agnostic donkeys. All lead to the same place. Why poke fun at others over the name of their donkey? Aren’t you riding one yourself?

Once we arrive at the summit, we should put aside both the donkeys and our interim experiences. Whether we climbed in suffering or joy is immaterial; we are there. All religions have different names for the ways of getting to the holy summit. Once we reach the summit, we no longer need names, and we can experience all things directly.

Happy riding & happy reading!

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