First Dry January and now Sober October? When did taking a break from alcohol become so trendy? What’s with the trend in sober, curious adventures?

In a world that both celebrates and mourns with a clink of a glass, a new movement has taken the stage – the Sober Curious Movement. From Dry January to Sober October, there’s an undeniable shift in the air. But why? Well, because it’s not just about quitting the drinks; it’s about embracing a lifestyle that’s truly liberating. And guess what? It’s happening, and it’s happening now.

Let me introduce myself: I’m Sarah Olsen. I’m a wife, a mother, a kickboxer, and have a soft spot for all creatures – from furry to scaly (well, only one scaly creature, a lizard named Lizzy). My journey might sound familiar to you: I was a single mother striving to create a life of abundance for my daughter and myself. But life’s twists and turns had me questioning my self-worth, especially after facing two divorces by the time I hit 30. Life threw its curveballs, and I was caught in relationships that left me grappling with my identity.

Now, expect a story of something other than rock-bottom revelations here. This is a story of discovery, empowerment, and transformation – one that might resonate with you. I wasn’t your typical image of an alcoholic you see in the movies, but I knew I needed a change. My journey to that change was marked by moments of realization that made me question my choices and set me on a new path.

One of those moments was when I covertly tossed an empty wine bottle into the trash, strategically covering it with junk mail and banana peels. Then it hit me. I was hiding my drinking. And it wasn’t the first time. Another moment that struck a chord was my wedding day (yep, wedding #3, cross your fingers). It was supposed to be perfect, and it was, but the photographs told a different story. Amidst the celebrations, I saw a reflection I didn’t recognize – a sweaty, inflamed version of myself, eyes half-closed, lost in a cloud of alcohol. To top it off, under the guise of being a responsible parent, I sent my daughter away after the ceremony. I thought it was the responsible thing to do not to have her around all that drinking. But the truth is, I chose drinking over having her be there to celebrate our new family.

I already felt the pull that I was drinking too much. I took breaks and tried to moderate. But these moments were wake-up calls that stirred a desire for real change within me. And that’s when I stumbled upon the Sober Curious Movement. It’s a movement that challenges societal norms, urges us to rethink our relationship with alcohol, and explores a lifestyle that’s not just about quitting drinks – it’s about gaining freedom.

My journey of transformation began with intentionality. I embraced what I call “The Big 3”: 

1. Why did I crave this change?

2. What my ultimate goal was?

3. How my life could transform. 

Instead of counting down the days until I could drink again, I immersed myself in self-reflection and reaching out to other women who were trying to do the same thing, and the results were nothing short of magical.

With the clarity that comes from mindful reflection, my perspective shifted. I savored simple pleasures – quality time with my daughter, excelling at work, and making choices aligned with my true self. Guilt was replaced by pride, and doubt was overshadowed by confidence. A newfound sense of purpose emerged.

As I delved into personal development and shared my journey, I realized what I needed to do. I wanted to give back and give hope and support to others seeking liberation from societal norms and the grasp of alcohol. I envisioned a community that celebrated growth, empowerment, and authenticity – and thus, Put It Down Lifestyle was born.

Sober October – Unveiling The 25 Days: Your Road to Empowerment

Hey LADIES! Now, as Sober October beckons, the stage is set for transformation. If you’re curious about joining the movement, Put It Down Lifestyle welcomes you with open arms. The 25 Days, a comprehensive program within the Sober Curious Movement, is your gateway to lasting change.

Imagine uncovering your “Big 3” – the reasons fueling your desire for change, the dreams you aspire to achieve, and the vision of your transformed life. Envision grasping the science behind your choices, mastering strategies to navigate challenges, and building a sturdy foundation for the future.

And here’s the beautiful part – becoming a member of The 25 Days isn’t just about a commitment; it’s about embracing a lifelong journey. You gain access to a supportive community, engaging challenges, and growth opportunities that extend beyond the program’s timeframe. Translation: You are a member for life and can participate in all the core programs as often as you want as long as I’m around! It’s about rewriting the narrative of your life, not seeking a quick fix.

Embrace Your Power: Let’s Rewrite Your Story

So, if you’re ready to tap into the potential within you, redefine your connection with alcohol, and embrace a life enriched with empowerment and joy, this is your moment. Imagine waking up without hangovers, making decisions in line with your true self, and pursuing a future radiating with positivity. Please note this challenge is currently open to anyone identifying as female.

As you embark on your Sober Curious journey, remember this: It’s not just about what you’re leaving behind; it’s about what you’re gaining. Use code SOBERCURATOR50 and embark on this transformative experience with 50% off any of our programs. Let the Sober Curious Movement show you that life’s joys are even more vibrant through clear eyes and an empowered heart. Your journey to empowerment and authentic living starts now. Cheers to a life reimagined!

SPEAK OUT! SPEAK LOUD! Do you have something to say?

In the words of Madonna…”Express yourself!”

This is the space to share collective stories and opinions of our sobriety journeys. After removing drugs and alcohol, many addicts find their voices and discover new talents, abilities, and forms of self-expression. Sharing these stories and experiences helps those who share their story and those still battling addiction. So, let’s Speak Out! And Speak Loud! Because when we recover out loud, we help keep others from dying in silence.

How are you expressing yourself in recovery? Do you have something you’d like to share in this space? Videos, poems, art, essays, opinion pieces, music – bring it.  We want to hear from you! Please email us at [email protected] or DM us on social!

Disclaimer: All opinions expressed in the Speak Out! Speak Loud! Section are solely the opinions of the contributing author of each individual published article and do not reflect the views of The Sober Curator, their respective affiliates, or the companies with which The Sober Curator is affiliated.

The Speak Out! Speak Loud! posts are based upon information the contributing author considers reliable. Still, neither The Sober Curator nor its affiliates, nor the companies with which such participants are affiliated, warrant its completeness or accuracy, and it should not be relied upon as such.

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The post Sober October Challenge: Embarking on a Sober Curious Adventure – What Led Me to “Put It Down” appeared first on The Sober Curator.