A Curated List of Sober Guests on Armchair Expert with Dax Shepard

In recent years, the conversation surrounding sobriety, addiction, and mental health has become more open and essential than ever before. The popular podcast Armchair Expert with Dax Shepard is one platform with many sober celebrity interviews. Known for his candid and empathic interviewing style, Shepard dives deep into the personal lives of his guests, many of whom are public figures who have bravely shared their journeys with sobriety and mental health challenges publicly.

If you are part of the sober community, a fan of Armchair Expert, or a mental health advocate, this curated list of episodes is for you. We’ve gathered some of the most impactful conversations with this group of sober celebrities. These episodes offer inspiration and hope and lots of sober LOLs.

50 Cent

The rapper and entrepreneur discusses his challenges with addiction and how he turned his life around.

Bradley Cooper

The Oscar-nominated actor discusses his struggles with addiction and how getting sober helped him focus on his craft.

Brené Brown

The renowned researcher and author discusses her views on vulnerability, addiction, and the path to sobriety.

David Letterman

The legendary talk show host talks about his experiences with addiction and how sobriety has given him a new lease on life. Check out Review: Miley Cyrus on “My Next Guest Needs No Introduction With David Letterman” « The Sober Curator

Drew Barrymore

The beloved actress and talk show host discusses her early experiences with addiction and the strength it took to stay sober. Check out An Open Invitation to Drew Barrymore to Become a Sober Curator (thesobercurator.com) and Eternally Amy Podcast: Boozeless Book Club (thesobercurator.com)

Glennon Doyle

The author and activist talks about her experiences with addiction and how sobriety has empowered her to live authentically.

Jada Pinkett Smith

The actress and producer opens up about her past issues with addiction and her ongoing mental health practices. Check out Red Table Talk Alcohol & Substance Abuse Disorder (thesobercurator.com)

Jack Black

Jack Black was barely in his teens when he became addicted to cocaine at age 14, but the Goosebumps actor says that he found the path to sobriety with special support from a non-judgmental school therapist.

Jake Gyllenhaal

The actor opens up about his mental health struggles and the importance of seeking help and maintaining sobriety.

Jason Bateman

Known for his roles in Arrested Development and Ozark, Bateman shares his experiences with addiction and the road to recovery. SmartLess Podcast Episodes with Sober Celebs (thesobercurator.com)

Jason Ritter

The actor opens up about his battle with addiction and the road to recovery.

Jim Gaffigan

The comedian shares his experiences with addiction and how he sustains a healthy, sober lifestyle.

John Stamos

The actor shares his story of addiction and recovery, and how he’s managed to stay sober in Hollywood.

Keith Urban

The country music star discusses his battle with addiction and how sobriety has positively impacted his music and family life.

Kelly Clarkson

The singer and talk show host talks about her mental health challenges and how she maintains a balanced life without substances.

Kelly Osbourne

The television personality and author discusses her tumultuous relationship with drugs and alcohol, along with her ongoing commitment to sobriety.

Macklemore

The Grammy-winning rapper opens up about his struggles with addiction and how sobriety has changed his life and career.

Meghan Trainor

The pop singer shares her challenges with mental health and how she manages them while staying sober.

Natalie Portman

The Oscar-winning actress shares her thoughts on mental health and the importance of staying grounded.

Rob Lowe

The actor shares his long-term sobriety story and how it has influenced his personal and professional life.

Robert Downey Jr.

RDJ’s story is compelling and inspiring, from overcoming addiction to becoming one of Hollywood’s biggest stars. Love IRON MAN? Iron Man Tony Stark Mocktail (thesobercurator.com)

Russell Brand

The comedian and actor talks about his years of addiction and his successful recovery.

Tiffany Haddish

The comedian and actress talks about her tough upbringing, battles with addiction, and how sobriety has shaped her career.

Whitney Cummings

The comedian and actress discusses her struggles with addiction, mental health, and the importance of sobriety.

Will Arnett

The actor and comedian talks about his decision to get sober and how it has impacted his work and personal life. Check out Flaked Review: Will Arnett’s Raw Portrayal of Addiction and Recovery – A Psychologist’s Insight « The Sober Curator and SmartLess Podcast Episodes with Sober Celebs (thesobercurator.com)

Zach Braff

The Scrubs star opens up about his mental health struggles and how he copes with them while maintaining sobriety. Check out Recovery Rocks with Special Guest Zach Braff (thesobercurator.com)

These episodes are more than just stories; they are testimonies of resilience, growth, and the power of opening up about one’s journey. By listening to these conversations, you’ll gain a deeper understanding of these celebrities’ challenges and find inspiration to support your own or others’ journeys toward a healthier, sober life.

Ready to be inspired? Tune into these powerful episodes of Armchair Expert with Dax Shepard. Join the conversation about sobriety, addiction, and mental health by staying current with The Sober Curator’s weekly newsletter, The Sober Sip. SUBSCRIBE HERE.

Disclaimer: Because sobriety is a day-by-day process, we can not confirm that any of these celebrities were still sober when this post was published or when they recorded their episode on Armchair Expert. Although many do, we are not saying that every celebrity on this list talks about their sobriety journey in their Armchair Expert episode.

RECOVERY PODCASTLAND: Dax Shepard Relapse Arm Chair Expert Podcast (thesobercurator.com)

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Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

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