5 Lessons I Learned From 5 Years In Sobriety

It has been 5 years since I drank alcohol. It has been 5 years since I woke up in that jail cell. It has been 5 years of battling and trying to navigate life. It has been 5 years since I made a 5-year plan.

In this episode, I want to share with you the five things I have learned in the past five years of being sober. I hope my lessons will help you, whether in your life journey, or the battle to sobriety.

SOBER SPOTLIGHT: Jay Chase, Founder of Don’t Touch My Mindset Podcast and Mindset Coach

SOBER SPOTLIGHT: This section of our site highlights extraordinary people in recovery. Who is making a difference in your recovery community? If you know someone we should spotlight please connect with us at [email protected] or DM us on social media.

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

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