SOBER SPORTS
Remembering Grayson Murray: A Reflection on Mental Health and Recovery

Grayson Murray was a two-time PGA Tour winner. He had just gotten his card back shortly after he became sober, on May 1st, 2023. Murray had depression, anxiety, and alcoholism.

When you die at 30, it is usually not natural—something happened. And unfortunately, on Sunday morning, as I am writing this, it was confirmed that he had committed suicide. The thing about alcoholism or mental illness is that those of us who suffer from it are, at literally anytime, one drink, one moment, from dying, from ending it all.

Call 988 to reach the National Suicide Prevention Lifeline. It provides free and confidential support 24 hours a day, seven days a week for people in suicidal crisis or distress. You can learn more about its services here, including its guide on what to do if you see suicidal language on social media. You can also call that number to talk to someone about how you can help a person in crisis. For crisis support in Spanish, call 1-888-628-9454.

For support outside of the US, a worldwide directory of resources and international hotlines is provided by the International Association for Suicide Prevention. You can also turn to Befrienders Worldwide.​

SPEAK OUT! SPEAK LOUD!
Army Drunk – Phillip Vitela’s Sober Story

One of our Contributors, Phillip Vitela, shared his journey of recovery and military culture with us this week. He spoke to the challenges he faced transitioning to civilian life and battling alcoholism. After hitting rock bottom, Phillip found purpose in helping other veterans navigate similar struggles, leading him to advocate for change within the military community. We thank Phillip for his vulnerability and his service to our country.

#WEDORECOVER
Alcohol & Substance Use Disorder Resource Guide

At The Sober Curator, we provide high-quality content centered around the vibrant and fulfilling lifestyle of sobriety. While our focus is on the positive aspects of sober living, we also acknowledge that life can present challenges without the aid of alcohol or substances. Coping with these challenges alone can be daunting, which is why we strongly believe in finding recovery within a supportive community.

If you or someone you know is struggling with alcohol use disorder, substance use disorder, or mental illness, we urge you to seek help. While the task may seem daunting, it’s important to remember that support is readily available and that there are people out there who genuinely want to help.

RECOVERY PODCASTLAND
Empowering Journey: A Chat with Kim Bellas and Sober is the New Cool

In this episode, Amy had the pleasure of chatting with Kim Bellas, the incredible force behind “Sober is the New Cool.” Kim’s story is a testament to resilience, empowerment, and the transformative power of self-discovery. Kim’s journey towards sobriety was sparked by her son Matthew’s epilepsy diagnosis. Determined to support him wholeheartedly, Kim embarked on her own path to sobriety, initially committing to three months without alcohol. 

#WEDORECOVER
Have Patience, The Results Will Show

Contributor, Bill L. celebrated 14 years of recovery last week! He finds that patience is still a challenge for him, and it’s something that requires constant attention. Sobriety has taught Bill that while some rewards come quickly, most of the things I value in life have come slowly and required effort. Now, he’s living his dream of working remotely and traveling, a goal that took three years of planning and patience to achieve, proving that the wait and hard work are always worth it.

#QUITLIT
“The Unexpected Joy of Being Sober” by Catherine Gray

"The Unexpected Joy of Being Sober" by Catherine Gray is a game-changer for anyone curious about sobriety. Gray’s honest and relatable journey, combined with practical advice and a refreshing take on alcohol culture, makes this a must-read for those seeking a positive, alcohol-free life.

ENTERTAINMENT
A Curated List of SmartLess Episodes Featuring Sober Celebs

Unless you’re living under a podcast rock, you have likely listened to a few episodes of the SmartLess podcast featuring Jason Bateman, Sean Hayes, and Will Arnett. Because of my love of curating, this post is dedicated to providing you with a curated list of episodes from SmartLess that feature celebrities in recovery from alcohol and drugs since the podcast launched back in the summer of 2020. Both Jason Bateman and Will Arnett publicly identify as being sober.

HAPPY EVERY HOUR
Top 36 Non-Alcoholic Bars & Bottle Shops in the USA

Finding a good non-alcoholic bottle shop can be a bit of a challenge. But fear not, fellow sober folks, because there are some great options for us to explore.

#ADDTOCART
Unveiling Sober Pop Culture Inspired Merchandise at ShopTheSoberCurator.com!

Hey, fellow sober pop culture aficionados and trendsetters! If you’re someone who thrives on all things nostalgic, trendy, and downright cool, then buckle up because The Sober Curator has just dropped a bombshell that’s about to rock your world. 🚀 It was only a matter of time before we decided to take it up a notch and introduce you to our latest brainchild: shopthesobercurator.com – your one-stop destination for all things cool, quirky, and undeniably sober chic.