HAPPY EVERY HOUR
Review of Grüvi Sangria

Grüvi’s Non-Alcoholic Sangria is a refreshing twist on the classic Spanish favorite, balancing authenticity and creativity. This canned mocktail, a departure from Grüvi’s glass packaging for their dealcoholized wines, offers a zero-alcohol alternative without sacrificing the bold, fruity flavors that make sangria a popular choice.

#QUITLIT

‘Magic Pill’ by Johann Hari is a Profoundly Thought-Proking Read

As a sober biohacker and advocate for holistic wellness, I found Johann Hari’s ‘Magic Pill’ to be a profoundly thought-provoking read that transcends the conventional approaches to weight loss and behavior change. While the book primarily addresses the challenges of obesity and the role of GLPs (glucagon-like peptides) in weight management, it also offers valuable insights into the psychological and societal factors that contribute to our relationship with food. 

ENTERTAINMENT
The Crime of the Century: A Gripping Two-Part HBO Documentary

The Crime of the Century is a gripping two-part HBO documentary directed by Alex Gibney that delves deep into the origins and impact of the opioid epidemic in the United States. Focusing on the powerful pharmaceutical companies that fueled the crisis, most notably Purdue Pharma and Insys Therapeutics, Gibney meticulously unravels the complex web of corporate greed, political corruption, and regulatory failures that allowed the situation to explode.

#WEDORECOVER
Dax Shepard Shows Resiliency, Sober for 4 Years After Public Relapse in 2020

Dax Shepard’s journey through recovery is a powerful testament to resiliency and transparency. Known for his roles in Parenthood and as the host of the popular podcast Armchair Expert, Shepard has been open about his struggles with substance use and a painful relapse in 2020, after 16 years of sobriety. Initially hesitant to share his setback publicly, Shepard found guidance in a candid conversation with fellow actor Bradley Cooper, who reminded him of the power in sharing his challenges, not just his victories.

In a memorable episode of Armchair Expert, Shepard opened up about how, despite the shame and difficulty, he felt compelled to be honest with his audience, who may have viewed him as a beacon of stability in sobriety. By sharing his experience, Shepard has underscored that relapse is part of the journey for many, and coming back from it is possible. Shepard is now 4 years sober.

Supported by his wife, actress Kristen Bell, Shepard’s story is one of humility and self-awareness. His experience illustrates that recovery isn’t linear; it requires continuous work, honesty, and, sometimes, a fresh start.

#ADDTOCART
Ripple: Plant Based Vapes – Do They Live Up to the Hype?

Ripple is more than just a vape—it’s a nicotine-free, plant-based aromatic inhaler designed to help people quit smoking and embrace a healthier lifestyle. Having used Ripple for nearly a year, I’ve been impressed with its soothing natural ingredients, which leave none of the usual aftereffects of nicotine vapes like a sore throat or bad taste. Instead, Ripple offers a smooth, enjoyable experience that aligns with wellness goals, especially for someone who used to smoke nicotine myself.

SPIRITUAL GANGSTER
Embracing the Descent: Sobriety, the Celtic New Year, and the Power of Darkness

The Celtic New Year on November 1st marks a powerful time of descent, ushering in the energy of darkness and quiet, a countercultural call to pause and gather strength before any new beginning. While modern New Year celebrations come with resolutions, goals, and challenges, the Celtic tradition invites us to release, reflect, and nurture the fertile ground of the unseen. In sobriety and recovery, this descent holds deep resonance.

MENTAL HEALTH
Where Can I Find Help if I’m Interested in Getting Sober?

Are you interested in getting sober and wondering where to find help? Great question. The journey to sobriety is one of the most important and rewarding paths you can take, but it can also feel daunting when you’re just starting out.

LIFESTYLE
Stop Should-ing All Over Yourself

Staying in the moment is something I work on every day. Practicing mindfulness makes everything more manageable, less stressful, and more fulfilling. It forces me to slow down. It allows me to appreciate what’s right in front of me.

SPIRITUAL GANGSTER
Sobriety Waves, Matter, and Mindfulness

Stepping onto the path of sobriety is more than just a decision to abstain from substances—it’s a transformative journey that invites you to rediscover and reconnect with the essence of who you are. Reflecting on the fascinating concept of our bodies as both waves and matter, as illuminated by science and spirituality, offers a profound lens through which to view this journey.

ENTERTAINMENT
24 Ways to Cultivate Gratitude in 2024

Reframing your mindset to focus on gratitude during Thanksgiving can significantly enrich the holiday experience. Sober, not sober, sober curious, and everything in between, here are 24 ways to shift your perspective.