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Bradley Cooper is 21 Years Sober
PUBLISHER’S NOTE
It’s Monday, and today The Sober Curator is honoring the legacy of Dr. Martin Luther King Jr.
Dr. King taught us about the power of love, unity, and resilience. His dream of justice, equality, and freedom resonates deeply with our mission at The Sober Curator, where we celebrate lives rebuilt, communities strengthened, and the courage to rise above adversity.
Dr. King said, “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” This powerful message reminds us to be a light for one another—supporting each other’s journeys and lifting up those who are still finding their way.
As we reflect today, let’s carry his vision forward by fostering connection, extending compassion, and spreading hope in every corner of our world. 💜
— Alexandra Nyman / Publisher / New York, NY 🌃
HAPPY EVERY HOUR
Galaxy Ripple Imperial IPA, Smells SO Good It Should Be a Glade PlugIn
Get excited and get spacey because this week, we are joined by our faithful friend from the freakiest coast. I’m talking about Best Day Brewing, a brewery that popped up out of nowhere one day with three kick-ass brews and has returned with a new galactic treat. I want to mention that I believe I previously credited Best Day Brewing to Waunakee, Wisconsin, but in truth, it seems they only distribute through the Midwest and actually find themselves firmly planted in California. That’s probably why their hops are so damn dank and fresh.
#QUITLIT
Rethinking Sobriety: A Review of 99% Sober
In 99% Sober: Improve Your Health, Wealth, and Happiness by Taking Control of Your Drinking, Patrick Ruddy delivers a refreshingly pragmatic take on tackling alcohol dependence. Eschewing the all-or-nothing dogma often associated with sobriety, Ruddy introduces a nuanced approach designed to resonate with readers who may find it difficult to fully abstain, but are ready to redefine their relationship with alcohol. Combining memoir, scientific insights, and actionable advice, Ruddy provides a roadmap that feels both realistic and empowering, carving out space for those who see sobriety not as a binary but as a continuum.
ENTERTAINMENT
Ray Donovan – Iconic Stand-Out Series in the Landscape of Modern Television
Ray Donovan, the Showtime drama aired from 2013 to 2020, is a gripping exploration of family dynamics, crime, and personal redemption. Created by Ann Biderman, the show stars Liev Schreiber in the titular role, with Jon Voight delivering an award-winning performance as his father, Mickey Donovan. Spanning seven seasons and culminating in a feature-length finale in 2022, Ray Donovan earned critical acclaim and a devoted fanbase.
RECOVERY PODCASTLAND
Sober Life Rocks Podcast – The Importance Of Community When Life Doesn’t Always Go As Planned
When I sat down to chat on the Sober Life Rocks Podcast, the timing couldn’t have been better—Dry January was in full swing. So many people were questioning how in the world anyone survives, let alone thrives, in a society so obsessed with alcohol. I’m Alysse Bryson, founder of The Sober Curator, media professional, content creator, and a proud woman in recovery for the past 18 years. Our conversation was rich, powerful, and a reflection of my journey and what I’ve learned along the way.
#WEDORECOVER
Bradley Cooper is 21 Years Sober
Bradley Cooper, now 50, continues to inspire as he celebrates 20 years of sobriety in 2025. Reflecting on his journey, the actor has spoken openly about his battles with addiction and how overcoming them shaped his career and life. Cooper has candidly shared that his struggle with alcohol and drugs, which began in his 20s, brought him to a breaking point. With the help of a close friend’s intervention in 2004, he embarked on the path to recovery, a decision that not only saved his life but profoundly impacted his work.
Cooper’s journey to sobriety has also informed some of his most acclaimed roles, including his haunting portrayal of Jackson Maine in A Star Is Born. He has often remarked that his own experiences with addiction allowed him to bring a depth of authenticity to the character. As he continues to shine in Hollywood, Cooper’s story remains a beacon of hope, proving that recovery is possible and that life's challenges can lead to profound growth and success.
For anyone struggling, know that help is available: 📞 1-800-662-HELP (SAMHSA Helpline).
SOBER EVENTS
New York Fashion Week Powered by Break Free
Break Free is leading the discussion on mental health, substance use disorders, and co-occurring disorders within the fashion industry and beyond. Every runway season, we host a fashion showcase that puts mental health and recovery center stage during New York Fashion Week. At Break Free, we are all recovering from something. Our next runway show will be held on Saturday, February 8, 2025.
Use code TSC to get a $5 virtual ticket to watch the livestream of Break Free’s New York Fashion Week Runway show featuring Rehab Studios and Sky Eagle Collections.
LIFESTYLE
Ask MRS. (W)RIGHT: Where Are My People?
Hey reader, do you have a burning question you’d love to have answered? Do you simply want an outside opinion to compare to the recommendations you’re getting from family and friends? Drop your questions, comments, and curiosities to the email address below (seriously, I’m listening!). Please email me: [email protected]
SPIRITUAL GANGSTER
The Weird Historical Wonders of Buffalo New York, But Make It Sober
In the late 1800s, you could land in a mental institution due to your religious excitement, syphilis, moral insanity, addiction, or for many other reasons. So when I heard that I could stay in a former asylum as a hotel guest—the same asylum I might have been thrown in 130 years ago as a drunk—I was eager to visit. That’s how I ended up at Buffalo’s Richardson Hotel for three nights in September. From there, I discovered many fun things for sober folks to do in New York’s second-largest city.
SPIRITUAL GANGSTER
It’s All on Loan
Classy Problems is a daily post of thinking in motion by Dan T. Rogers. Each post stands alone as a thought-provoking piece, yet together, they create a puzzle of ideas. They invite you to see things from a different angle, rethink what you thought you knew, and explore what’s beyond your current understanding.
HAPPY EVERY HOUR
Mitra9 Kratom Seltzers Review – Elevate Your Wellness Journey
Move over traditional refreshment—Mitra9 Kratom Seltzers are here to revolutionize the way we hydrate and unwind. Designed for health enthusiasts, sober-curious individuals, and anyone looking for a botanical alternative to alcohol, Mitra9 beverages pack a punch of flavor and functionality. I was refreshed and thoroughly impressed after sampling their most popular seltzer offerings. Here’s why Mitra9 is making waves in the zero-proof revolution.
SPIRITUAL GANGSTER
Letting Go of the Martyr Mindset: A Journey to Balance
Before I got sober, life was chaotic. Depression and anxiety were a regular occurrence, and panic attacks weren’t anything out of the ordinary. I felt constant pressure to be everything for everyone: the overachieving employee, the perfect dad, the dependable husband, the good son, the reliable friend. I was running myself ragged, trying to live up to impossible expectations—many of which I’d created in my mind.
See you next week!
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